Valeriana Officinalis 250 mg 30 Cápsula

Valeriana officinalis is commonly known as valerian root, and it's often used as a natural remedy for promoting relaxation and aiding sleep. Valerian root has been used for centuries for its calming effects and is believed to help with insomnia, anxiety, and stress.

The 250 mg valerian root capsules are likely a dietary supplement intended to provide the benefits associated with valerian root extract. It's important to note that while many people find valerian root helpful for promoting relaxation and sleep, individual responses can vary, and it may not be suitable for everyone. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.